Marc Williams, an Area Coordinator for the UK charity Arthritis Action, is inviting people to join their new group for Norfolk and Suffolk.

Online Arthritis Action Groups

There are online Arthritis Action Groups throughout the country, now including a group for Norfolk & Suffolk, both as daytime and evening groups. They provide hands-on, practical help to combat the pain of arthritis through self-management and lifestyle advice and a range of free resources, including fact sheets, exercises, recipes and videos.

Arthritis Action Groups are an opportunity for people with arthritis to talk with others and share their tips on how to manage their arthritis and stay active whilst at home, and they welcome new attendees. They discuss a variety of self-management techniques.

Participants will need to contact them directly for the log-in instructions for the meeting, and they have produced ‘How To’ guides for those not familiar with using Zoom.

Future Group Dates:

30/03/2021 – Norfolk & Suffolk Online Group (Launch) – 2pm

09/04/2021 – Coffee morning (open to all areas) – 10:30am

30/04/2021 – Coffee morning (open to all areas) – 10:30am

11/05/2021 – Norfolk & Suffolk Online group – 2pm

28/05/2021 – Coffee morning (open to all areas) – 10:30am

For joining details see or contact Marc Williams: / 020 3781 9233 / 07562 430886


Marc is available for one-off presentations on self-management of arthritis via zoom if there is a local group that would be interested. These are free of charge.

About Michael Hill

Wreningham Parish Council Chair

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